Address
312 Sir Francis Drake Blvd,
San Anselmo, CA, 94960
Phone
415-320-5259
"Countless people need help finding fitness. My mission is to help everyone I work with find fitness, embrace it, crave it, and fully integrate it into a long term, sustainable lifestyle that facilitates growth, joy and optimal health"
My goal is to inspire people to be the best version of themselves and empower them with the tools to do so, using fitness, nutrition and lifestyle as catalysts to facilitate meaningful, lasting change.
Whether your goal is gaining muscle, losing body fat, or simply becoming the best version of yourself; I can help. I want people to feel that anything is possible, and help light the path. Together, we can put health back in FITNESS.
ABOUT ME
Chris Campbell
CPT
CFNS
PCPC
BA
DNAFP
Chris Campbell is a seasoned master personal trainer and holistic health advocate dedicated to optimizing vitality and energy through an integrative approach to wellness. With a rich background in nutrition, speed and performance coaching, and genetics analysis, Chris brings a unique blend of expertise to his practice.
Having embarked on a journey towards a Ph.D. in mind-body medicine, Chris made the bold decision to pivot his path, recognizing the need for a comprehensive approach to health optimization. This decision led to the founding of Vitality Code, a beacon of holistic wellness in the fitness industry.
At Vitality Code, Chris emphasizes the transformative power of movement and exercise as the cornerstone of vitality. He believes in harnessing the body's innate potential to thrive through functional nutrition, mobility enhancement, and optimizing environmental factors such as light exposure and sleep hygiene.
Chris advocates for a balanced lifestyle that includes practices such as drinking quality water, embracing forms of hormetic stress like sauna and cold exposure, and prioritizing stress management techniques like breath work and meditation. He is also committed to educating clients on the importance of toxin avoidance and EMF mitigation for overall well-being.
With a passion for empowering individuals to reclaim their health and vitality, Chris Campbell is on a mission to revolutionize the way we approach wellness. Through Vitality Code, he invites you to embark on a journey towards optimal energy, vitality, and lifelong well-being.